"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls." - Michelle Obama
As, I have gotten older exercise is something that I've taken much more seriously. I try to workout at least 5 days a week with a routine that's perfect for me. My preferred regimen is indoor cycling, strength training, walking, barre, or yoga. I'm constantly modifying my routine so that I am doing a full body workout. Working out is the perfect stress release for me, and helps me start my day on a positive note.
Doing all of these activities, I absolutely need an amazing playlist to keep me motivated. So, today I'm sharing the songs that I love listening to while burning those calories!
* Warning - these songs may have explicit language.
Have an amazing workout! Share some of your favorite songs below!
XO, Analise