"I don't eat red meat, but sometimes a man needs a steak." - Gwyneth Paltrow
I have not had red meat in over 5 years, but my husband absolutely loves a well cooked steak. When we got married I really wanted to learn how to make one of his favorite dishes! So, I quickly learned how to replicate one of his favorite meals at home. It can be quite costly to go to a steakhouse, and this simple recipe will make cooking at home super easy.
Today I'm sharing my recipe for G's favorite Surf & Turf dish!
What you'll need:
- Your favorite cut of steak
- Broccoli
- Uncooked & Raw Shrimp
- Garlic & Herb Seasoning
- Lemon Pepper Seasoning
- Butter
- Steak Seasoning (see below)
- Olive Oil
Step 1: Marinate your steak 24 hours in advance before cooking it. I rub the steak seasoning all over the cut of meat. Also, I put a little bit of olive oil on both sides to ensure the seasoning is coated evenly. Once this is completed, you can place the steak on a plate, wrap it up with saran wrap, and store it in the fridge overnight.
Step 2: The next day, take your steak out 1 hour, before it will be cooked. It's important to have your steak close to room temperature so it will not go into shock in the cast iron skillet.
Step 3: Prepare your veggies! Cook your broccoli in a skillet for about 5-10 minutes. Add a tablespoon of olive oil to the pan. Once the pan is heated, add the broccoli, and the garlic and herb seasoning. Stir the veggies consistently to ensure the olive oil and seasoning coat the broccoli.
Step 4: Now, it is time for the shrimp! Begin to heat up the pan to medium heat. Add butter and a teaspoon of olive oil to the pan. Once the pan is heated add the shrimp and sprinkle in lemon pepper seasoning. Sear the shrimp for approximately 2-3 minutes on each side.
Step 5: Lastly, it is time for the steak! Ensure the cast iron is on high heat, and coat the skillet with olive oil. Once the pan is heated, place the steak in and add a tablespoon of butter. Baste the steak to ensure the flavor is locked in! Cook the steak on each side for 3-4 minutes, while basting the meat throughout the process. Once the searing process is complete, place the steak (with the cast iron skillet) in the oven at 375 degrees for 6-8 minutes. This will give the steak a perfect medium well cook - if you prefer a different cook, leave it in the oven for less time!
Tip: Ensure your steak rests for about 5-10 minutes. If you are worried about the steak losing it's heat, cover it with aluminum foil while it rests.
Step 6: Plate, serve, and enjoy!
XO, Analise