Beauty Sleep

"Sleep is the best meditation." - Dalai Lama
 

Who doesn't love to catch some zzzz's?! A good night's sleep is something I take very seriously. Personally, I try to aim for 8 to 9 hours of rest each evening. I'm a morning person, typically I wake up around 5:30 AM. Going to bed early works absolute best for me.

When G and I purchased our home, the master bedroom was one of the first rooms we designed together. We went to many stores to find the perfect pieces for our space. Yet, Wayfair is one of our favorite places to purchase home decor! 

Having a peaceful and comfortable bedroom really helps me get my ultimate beauty sleep. Today, I'll be sharing how we made our bedroom cozy to get the best rest possible!

  1. Bedroom Set. Having a room that is comfortable was very important to G and I. We immediately went on the hunt for a style that embodied our personalities. After weeks of searching, we decided on a set that was lovely, and met our minimalist style. Fast forward a few years later, and we couldn't be happier with how our space looks!
  2. Faux Fur Throw. It was a complete surprise how much I would love this item! My faux fur throw is something I absolutely adore. This item goes with me in almost every room of our home. It is absolutely soft and cozy. It's perfect for those cold winter nights and helps me fall asleep fast!
  3. Sheets. Having the right thread count is important. I bought several different sheet sets to see what worked best for us. The softer the better! We love sheets that stay cool and soft throughout the night.
  4. Body Pillow. I had a spinal fusion over a decade ago. Having a body pillow is an absolute must! This pillow is lovely, and provides the proper support and balance for my spine. I recommend this item to anyone who needs that perfect alignment while sleeping.
  5. Candles. Aromatherapy is something I take very seriously. In our master bedroom, I have several candles to ease me into a good night's rest. The wonderful fragrance fills our room, and helps me relax before bedtime. They are absolutely helpful in easing me into a perfect slumber.
  6. Mattress. This is a biggie! G and I tried out several mattresses, and visited many stores to figure out the exact type we needed. We ensured our new mattress felt comfortable. It's essential to take the time in researching which mattress is best for your body type. 
  7. Pillows. This is major as well. We change out our pillows every 6 months. Swapping out these items, and keeping them fresh is very important. This process will ensure that your pillows will not flatten over time or harbor any unwanted bacteria. 
  8. Lighting. Having the proper lighting in your bedroom really helps! In the evening before bed, I'll read or catch up on a few items for the blog. Whether you choose overhead lighting, or a nice lamp on your nightstand, pick the option that works best for your nighttime routine.
  9. Duvet Cover Set. I absolutely adore our duvet cover set! I love adding several layers of blankets within our bedding. Our duvet set is ideal and much needed. 

What ways do you make your bedroom cozy and optimal for the perfect sleep?

XO, Analise

 

Photos: Courtesy of Wayfair

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