Body Basics

"Take care of your body. It's the only place you have to live." - Jim Rohn

You only get one body, so it's key to make sure you are using quality products. I love to pamper myself, and finding great products that help me do so. It is absolutely so important to take care of your body!

Today I'm sharing a few of my favorite body care items!

  1. Body Brush - A few months ago I bought this amazing body brush! It gently exfoliates and boosts circulation, keeping the system in great condition. I love this brush so much, and it works great with all skin types. Tip: Personally, I like to use the brush before hopping into the shower!
  2. Sugar Body Scrub - This scrub is heaven, and a great alternative if you do not want to use a body brush. The scrub is infused with coconut and almond oils. It's perfect because the scrub exfoliates your skin while nourishing it at the same time!
  3. Firming Body Emulsion - I absolutely love this lotion! During Nordstrom's Anniversary Sale last year I decided to try this product, and really enjoyed it!  The formula is enriched with shea butter and natural oils. My skin is super sensitive and I love the way this feels! 
  4. Cleansing Towelettes - These beautifully scented and gentle towelettes are great to use! They are infused with essential oils and smell amazing. I carry the towelettes everywhere, they are great for on the go!
  5. Facial Sponge - I love these exfoliating sponges! They are perfect to use with my cleanser. The sponge is very gentle and easy to use. Tip: Swap out your sponge every 30 days.

What are some of your favorite body care supplies?

XO, Analise

Sky's the Limit

"Passion is what gives meaning to our lives. It's what allows us to achieve success beyond our wildest imagination. Try to find a career path that you have a passion for." - Henry Samueli

Happy Monday everyone! I have super exciting news to share. Today I started a brand new position within my company. I was promoted to Product Manager in a new division. I'm extremely excited to be back in a more technical role and working with a brand new team.

Today I'm sharing some tips on how to land your next role in your career!

  1. Develop your personal brand. Networking is key in developing your brand. Meeting and knowing various people within your industry or organization is essential. Not only are you able to meet amazing folks, but you're able to broaden your knowledge on various topics.
  2. Mentorship. I'm very fortunate to have multiple mentors. For me, knowledge is power, and the more I can learn the better! Having mentors also ensures that I'm accountable for my actions. A great mentor will make sure you stay on track. My mentors always pushed me to be my absolute best. Also, I've been a mentor to a few people as well. I'm able to assist others on their career path. It is a rewarding feeling to watch people grow, and it is a challenge for me as well to make sure I'm on my game as well!
  3. Clearly state your goals. A very wise woman once told me, "Clearly state your goals or someone else will do it for you." I quickly learned that if I didn't make my own decisions and stick to my guns, that someone else would do it for me. Make your intentions clear and well known! Soon after that advice was given to me, I made sure I'd clearly state my intentions and goals in all situations.
  4. Keep your eye on the prize. Once you state your career goals, it's time to put in the work. Make sure you outline everything action that needs to be made in order to get to that next step. This is an important time to identify and develop your skill-set.
  5. Expand your knowledge. It is so important to learn how to do your existing job well. Once you learn your role begin to start exploring how to do the next job. Whether you want to get another degree or complete a professional certification, it is essential to grow your knowledge. 

Below are three amazing books that helped me take my career to the next level!

XO, Analise

#Goals

"One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am." - Michelle Obama

Happy Thursday everyone! We are in the second quarter of the new year, and time is already flying by. At the beginning of a new season, I reflect on what I've accomplished, as well as what's still ahead to be done! Whether you are trying to reach a new fitness goal or professional certification, it is always good to determine your next steps.

Today, I am sharing my tips on setting and accomplishing your goals!

  1. Put it in writing. At the beginning of each year I write down a few goals for the new season. Writing my goals helps me visualize the statement. Also, when you clearly state a goal it makes the task more realistic.
  2. Be positive. When you are in the process of achieving a goal it can be challenging and frustrating. Always remain calm and positive in the midst of accomplishing a task. It will be hard, but remain focused on the goal and do not let anyone or anything deter you.
  3. Stay on track. The journey in completing a goal is not an easy one. Always remember to stay focused and never give up. Limit distractions and naysayers to ensure you meet your target goal. Consistency is key!
  4. Have a realistic approach. Make sure the goal is realistic and achievable. Also, it is important the steps in getting to your goal are identified early on. Rome wasn't built in a day! Be patient and work hard to make your dream come true. 
  5. Set a timeline. Setting a date to your goal helps you stay focused. When you set a timeline, it's key to determine if your goal is short or long term. Once that is identified, begin to work towards that date. If you miss your date, it's okay! Always reassess and re-evaluate your goals and adjust as needed.

What are some of the ways you achieve your goals?

XO, Analise

Exceptional Sibling

“It takes a village to raise a child. It takes a child with autism to raise the consciousness of the village.” – Coach Elaine Hall

Being a big sister is something that I truly cherish. Growing up my younger brother Ryan was diagnosed with Autism. As a child, it was hard to understand how my wonderful baby brother could be diagnosed with this condition. Many times I was left confused and resentful. As I got older, my outlook on the situation evolved as my understanding of Autism grew. Ryan has taught me how to love and the importance of patience. He has touched so many people's lives, and if you get the chance to know him, you'll understand just how amazing he is.

Today I'm sharing a few ways Ryan has helped shaped the person I am today, and how his love changed my life forever.

I didn't know it then, but at the age of five Ryan helped push me to be the leader I am today. Leadership is something that cannot be taught, you simply just have to do it. My little brother required a different type of attention than I needed as a child. Growing up my father was active duty military. My mom had to juggle working full-time, running a household, and raising two children, while my dad was out to sea. There were many times I had to step up and assist my mom and little brother. I definitely grew up quickly, and had to learn how to take care of basic household responsibilities. It became second nature, and I quickly dove into the role. This quality became one of the many things I possessed at an early age.

Ryan sees the world in a completely differently than everyone else. He taught me another key quality: perspective. There have been many times in our childhood where I may be overwhelmed or freak out in a particular situation, whereas Ryan would be completely at peace. Ryan's ability to be courageous in a world where they do not always accommodate his needs is absolutely humbling. This has helped me realize that some of the small trivial matters in life are not even worth maximizing. His ability to see the glass half full, has challenged me to see the good in every situation.

I quickly learned as a child that the world did not revolve around me. In addition to gaining the perspective quality, I became extremely self-less. Ryan taught me at an early age to give and think about other's feelings. I learned how to be empathetic and realize that there was a bigger picture in many situations. My parents were phenomenal in providing balance in our home. They ensured that Ryan and I never wanted for anything. I'm fortunate to have a family that always put each other's needs first no matter what the situation.

Communication was something my brother and I had to develop in our own special way. Ryan didn't speak for almost a decade. He would communicate by pointing, making sounds, hugs, or touching my hand or arm. Words were never something we really bonded over. It was quite normal for us to just look at one another and smile. He would give me a look or a hug and that would be it for us. My non-verbal cues quickly heightened as a child. I became very aware of how someone was feeling versus what was actually being said. Even today, Ryan and I do not hold long conversations. He is very matter of fact and gets straight to the point. Yet, there are still many times Ryan will touch my arm as a way of letting me know that he is doing just fine.

Being a big sister is something that I absolutely love. I truly believe siblings are a huge blessing. Ryan has taught me so many things in 27 years. I'm a better sister, daughter, granddaughter, and wife because of his love and enlightenment. A lot of who I am is because of him, and for that I'm super grateful.

With all of that being said, Ryan is beyond special, he's exceptional.

XO, Analise

The A-List

Hello loves! Today I'm sharing a few of my favorite things and moments over the past month!

Beautiful blooms that my husband picked up for me!

Beautiful blooms that my husband picked up for me!

I was able to see the Alvin Ailey American Dance Theater with my mother and grandmother! It was such an incredible performance. I've been fortunate to see the dance studio perform more than once, and it gets better every time!

I was able to see the Alvin Ailey American Dance Theater with my mother and grandmother! It was such an incredible performance. I've been fortunate to see the dance studio perform more than once, and it gets better every time!

A yummy lemon pepper shrimp, arugula, cucumber, bacon salad with a lemon and olive oil dressing! I love a delicious salad, and this was super easy to make! 

A yummy lemon pepper shrimp, arugula, cucumber, bacon salad with a lemon and olive oil dressing! I love a delicious salad, and this was super easy to make! 

This is my first Henri Bendel bag, and I absolutely love it! I was able to score this beauty through Haute Off the Rack! Her style is impeccable, and this plum satchel is stunning. I cannot wait to style this bag!

This is my first Henri Bendel bag, and I absolutely love it! I was able to score this beauty through Haute Off the Rack! Her style is impeccable, and this plum satchel is stunning. I cannot wait to style this bag!

One of the most delicious Cabernet Sauvignon we have ever had! G and I spent a weekend at the National Harbor! We had dinner at the Voltaggio Brothers Steak House in MGM National Harbor, and it was phenomenal. The sommelier hand picked this bottle f…

One of the most delicious Cabernet Sauvignon we have ever had! G and I spent a weekend at the National Harbor! We had dinner at the Voltaggio Brothers Steak House in MGM National Harbor, and it was phenomenal. The sommelier hand picked this bottle for us during dinner and it was an excellent choice.

My first Box of Style, by Rachel Zoe. I've been a Rachel Zoe fan for years and was thrilled to try out the Spring box! I love every item and the quality of the products are amazing.

My first Box of Style, by Rachel Zoe. I've been a Rachel Zoe fan for years and was thrilled to try out the Spring box! I love every item and the quality of the products are amazing.

I truly hope you enjoyed my favorite things! What are some of your favorite things?

XO, Analise